As people across the globe start to research factors which contribute to their health, or lack of, the attributes of alternative medicine is causing its return in a big way.  People are returning to herbal alternative medicine in their droves.  Finally, people are taking an interest in their own  health.  No longer is it acceptable to give your power to someone else.   No-one else but you has the same interest in your health.  A health  practitioner may have twenty four PhDs, but you’re the only person with a  PhD in you.  You’re the only person who knows your sensitivities.
You’re the only person who knows how you react.  Thanks largely to the  internet, people are now researching possible side effects of the  medication they’ve been given.  Then they return to their GP with this  information, who often, had no idea of it.  That’s a worry in itself.   Now consider the time most alternative medicine practitioners give you.   Instead of the six (ten if you’re lucky) minutes you have with your GP,  you are given time to express yourself freely, you are listened to.   You direct the consultation.  In almost all cases, you come out of the  consultation feeling you have been heard, that someone has taken a deep  interest in your troubles.  That alone can go a long way to your  improved health.  In addition, your health is being helped in a time  honoured way, assisting your intelligent body to achieve what it knows  is best for you.  Instead of suppressing the symptoms, which goes  against what your body naturally desires, alternative medicine allows  the full expression of these symptoms in a safe and healing environment.   Symptoms are signals that your body is struggling with something.   Suppress them at your peril!
They have a valuable message that you need  to address.  For example, being able to sleep deeply, waking up  refreshed, is a sign of good health.  If you are unable to sleep without  sleeping pills, you are, in effect, sitting on a time bomb.  The reason  for the insomnia is not being  addressed.  In fact the cause is becoming more entrenched.  The use of  sleeping pills on occasion can be useful.  But the daily or regular use  is dangerous.  Once you are in control of your health, you feel  empowered.  Gone is the ease with which you could be manipulated through  fear of potential risks.
Now you know how to become healthy and to  stay that way.  All alternative medicine modalities have their place, but my three favourites are: good food, natural diet homeopathy cranio osteopathy Subscribing to an ezine in natural health  can show you options you may not be aware of.  There are always many  ways of looking at any problem.  Don’t limit yourself.  Look over the  edges of the rut you may find yourself in.  At first glimpse it may look  overwhelming, but with each new look, you can start to see a better  world for you.  Take control of your health today, so stopping others  manipulating you for their own ends.